How does coaching differ from therapy in the context of addiction?

Coaching differs from therapy in the context of addiction primarily by its focus on functioning individuals who are looking to create a productive and fulfilling future. Coaches typically work with clients who are ready to move forward and achieve specific goals, emphasizing personal growth, accountability, and strategy. This proactive approach is centered around leveraging the client’s strengths to establish actionable plans that enhance their well-being and life experience.

In contrast, therapy often addresses deeper psychological issues, emotional healing, and dysfunction. It may involve working through past traumas and ingrained patterns that contribute to addiction. Thus, while therapy can play a crucial role in recovery by treating underlying problems, coaching is more about supporting individuals in developing skills, setting goals, and creating a future-oriented mindset, reflecting the intrinsic motivational aspects of coaching.